words that moved me tonight...

I went to a restorative yoga class tonight and this was the opening meditation. I loved it and had to share...

Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.
Each condition I flee from pursues me,
Each condition I welcome transforms me

--Unconditional, Jennifer Wellwood